Health

When you think about good health, what comes to mind? Maybe fruits and vegetables, perhaps yoga or meditation. But what about unprocessed foods? Foods that don’t come in a wrapper or a box? Foods that are full of nutrients and antioxidants? Foods that are good for your mental and physical health? If you’re searching for … Read more

Health care in Africa that covers the well being of mother and children is not really something to write home about but here are some ways i have found i can be solved. Building healthy and secure societies worldwide depends on the well-being of women and children. But since 2011, development aid for reproductive, maternal, … Read more

As vast as Nigeria is, it is known to face several challenges which one of them is access to clean drinkable and healthy weather. Due to the geographic location and natural resources that comes out of the ground in Nigeria, access to clean water has become impossible in some part of the country. For positive … Read more

Malaria has been a very big treat to human lives since the time of old, it has been one of those cases where humans and science has not been able to totally eradicate from the face of the world. But medications has come a long way to help our system fight against malaria. Globally, malaria … Read more

Living in South Africa have shown me a new world of a healthcare system which i felt we have left some 40 years ago. Th reality is that the health care system in South Africa is very backward and nothing is being done about it. The healthcare system in South Africa is two-tiered and wildly … Read more

South Africa has little or no regards for life insurance which has effects the healthcare system in the country. Many who wishes to get this health insurance may find it difficult to get one due to its scarcity but here am going to show you how to get cheap medical attendance in South Africa. The … Read more

Make sure you have a variety in your meals. Consume a wide variety of food, including fruits, legumes, vegetables, seeds, nuts, and whole wheat. Make sure you consume at least five portions (400 g) of vegetables and fruits daily, incredibly fresh and seasonal varieties. If you’re not vegetarian, include fatty fish in your diet, as … Read more

My helpers, are Phil and Coleman. They are roughly the same height and weight, and they share the same Body Mass Index (BMI), as a result. But if you cut them open in the manner of Damien Hirst, you can simply look at the results of their body scans to detect a small difference. Coleman … Read more

Monkeypox is a very dangerous disease even still in this age when medicine has reached a greater height in our society. I was going through a lot of body aches and exhaustion. I simply assumed that was fatigue brought on by travel. But when I awoke the following morning, my hands were covered in sores. … Read more

It’s important we know what we put into our body and the effects it may bring to our body, some of these effects are positive while some are negative. Garlic is one of the most powerful natural antibiotics and has many wonderful health benefits but many of us don’t know the best way to use … Read more

Having you tooth extracted is not one of those experiences one should pray for but something’s we can really predict how our health will turn out to be. I have had my tooth extracted over 3 months ago and my experiences was recorded in my journal, here am groin going to be sharing what you … Read more

Oral surgery can be painful after getting one. The worse pain comes when you are yet to heal and find it difficult to get the fast healing you want in order to start eating your favorite meal. One thing is true regardless of age: You still need to eat after oral surgery, whether you are … Read more

People with chocolate skin are always beautiful but the problem comes when it time to get a good product that matches the skin. If you are one of those beautiful people finding it difficult to get a good product then here is your article. I will guide you on the best products you can use … Read more

Having confidence in the type of healthcare center you choose is all you need when you are sick. Health is wealth and you should not play with it for any reason. During the 3rd year of the coronavirus pandemic and the emergence of the monkeypox virus, having access to a solid health system within the … Read more

I understand how many people love good-looking nails, it is even important that you have good-trimmed and cared-for nails because it helps you maintain a good and classic look. Look at your fingernails closely. Do they seem strong and in good health? Or do you see any ridges, dents, or regions with odd hues or shapes? Through good fingernail care, many undesirable … Read more